by Rachel Hunter
Walk With A Doc: Gouverneur will be held on Saturday, January 25, 10 a.m. to 11 a.m., Gouverneur Middle School, 25 Wilson Street, Gouverneur.
Did you know? Walk with a Doc was started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move.
Since that first event in 2005, Walk with a Doc has grown as a grassroots effort, with a model based on sustainability and simplicity. A doctor gives a brief presentation on a health topic and then leads participants on a walk at their own pace. Healthy snacks, coffee, and blood pressure checks are an optional part of a Walk with a Doc event. The Walk added an Executive Director in 2009 and focused on building a program that could easily be implemented by interested doctors in other cities around the country. As a result of these efforts, the reach of Walk with a Doc now extends all around the globe with over 500 chapters worldwide, including Walk with a Future Doc chapters led by medical students!
Walking was recently recognized by the Surgeon General of the United States of America as one of the single most important things we can do for our health. Will you join in making health and happiness accessible for all?
The next event Walk With A Doc in Gouverneur is to be held on Saturday, January 25, 10 a.m. to 11 a.m., at Gouverneur Middle School, 25 Wilson Street, Gouverneur.
With an aim to make hope and health accessible to all, the Community Health Center of the North Country and St. Lawrence County Public Health are sponsoring this free, fun walk. All those interested in attending are invited to join a variety of St. Lawrence County healthcare providers and discover a new, safe place to walk, learn about health, and meet new friends.
This is event is open to all, and is for all abilities. The Gouverneur Middle School is accessible for all walkers, strollers and wheelchairs. There is no registration required, and all are welcome to attend.
Don’t let the winter weather keep you from getting in some steps. Mark your calendar today for the Walk With A Doc: Gouverneur on Saturday, January 25 at Gouverneur Middle School for a warm and dry event inside the school building.